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Mental Health in Women

Updated: Apr 26, 2021



Mental health disorders are guests without invitation. They can happen to anyone irrespective of gender, caste or class.


However, the degree at which they take place in these groups is very different. The World Health Organization cites that women are two times more likely than men to develop certain mental health conditions like depression, eating disorders, and panic disorders. Women are also two to three times more likely to attempt suicide, although four times more men die from suicide.




Biological Influence

Studies have shown that biological factors do play an important role in mental illness. It’s in fact a critical element in one’s mental health and possible development of mental health disorders. Women have lower serotonin levels than men and also process the chemical at slower rates, which can contribute to fluctuations in mood. Females are generally more predisposed to hormonal fluctuations as well. Biological differences alone can prove key to the development of some mental health issues.



Socio – Cultural Influence


Aside from gender, women are also largely affected by sociocultural influences and beliefs. Culturally speaking, women have historically been the subordinate gender, putting them in roles as primary caregivers to children and the elderly. Even though gender roles have seen a shift in our culture, with women taking on more powerful careers and men staying at home to take care of children, there is still a big amount of stress placed on women. This stress can lead to depression and panic attacks.

Throughout our society, females have unfortunately been the object of sexualization, whether it be through magazines, movies, television shows, or peer relationships.


In conjunction with the sexualization of women, violence and sexual abuse are two more important factors contributing to mental health issues in women. Reportedly one in five women is a victim of rape or attempted rape, and females also have a higher instance of experiencing sexual abuse. During civil unrest and violent conflicts, women make up an estimated 80 percent of victims. Indeed, the prevalence of violence against women is cited between 16 to 50 percent over the course of a lifetime.


ZenanaForWomen brings to you Mental Health in Women. Stay tuned to our daily updates for more information.



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