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Common Health Problems that occur due to lack of nutrition
A quarter of women of reproductive age in India are undernourished, with a body mass index (BMI) of less than 18.5 kg/m . It is well...
zenanaforwomen
Apr 26, 20213 min read
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Malnourishment in Pregnant Women
India ranks 102nd among 117 countries, in the recently published, Global Hunger Index 2019. In 2018, India was 103 out of 132. In 2017,...
zenanaforwomen
Apr 26, 20212 min read
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Nutrients that you need!
A healthy, balanced diet is the cornerstone of leading a healthy lifestyle for both men and women. As children, boys and girls generally...
zenanaforwomen
Apr 26, 20212 min read
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The Problem of lack of Nutrition in Indian Women
The NFHS-4 (National Family Health Survey) conducted by the Ministry of Health and Family Welfare provides a lot of health-related and...
zenanaforwomen
Apr 26, 20212 min read
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Oral Hygiene for you ladies!
Oral hygiene is a common topic but oral sex hygiene?? Mhmm.. You’ve probably heard oral sex called many names – ‘going down’, a ‘blow...
zenanaforwomen
Apr 26, 20212 min read
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Tips to keep it clean down there!
It is important to keep your vagina clean and healthy. Here we are suggesting you how to make it clean and fresh down there and...
zenanaforwomen
Apr 26, 20212 min read
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Helpline Numbers for Counselling
We know how important it is to reach out for help and how brave you are for doing so! Here are few helplines for you- 1. Jeevan Aastha...
zenanaforwomen
Apr 10, 20213 min read
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General Tips to maintain your Mental Health
Mental Health can be a challenging aspect of one's life and become very difficult to maintain. ZenanaForWomen brings you some general...
zenanaforwomen
Apr 10, 20211 min read
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Causes for Mental Health issues in Women
Poor mental health in women is an issue which is often not addressed or spoken about. Women in India suffer from poor mental health due...
zenanaforwomen
Apr 8, 20212 min read
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Mental Health of Women in India
Women and men are different not only in their obvious physical attributes, but also in their psychological makeup. There are actual...
zenanaforwomen
Apr 6, 20212 min read
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Mental Health in Women
Mental health disorders are guests without invitation. They can happen to anyone irrespective of gender, caste or class. However, the...
zenanaforwomen
Apr 5, 20212 min read
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MENSTRUAL HYGIENE MANAGEMENT 101
Menstrual Hygiene Management (MHM) or menstrual health and hygiene (MHH) refers to access to menstrual hygiene products to absorb or...
zenanaforwomen
Mar 21, 20212 min read
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Menstrual Hygiene
A woman’s menstrual health is essentially the most important aspect of her well-being, hence menstrual hygiene stands as a very crucial...
zenanaforwomen
Mar 21, 20212 min read
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Women’s Hygiene
According to the World Health Organisation, “Hygiene refers to conditions and practices that help to maintain health and prevent the...
zenanaforwomen
Mar 21, 20212 min read
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Is Menopause Bothering You?
A lot of the elderly women in our families and circles suffer from the common problem of menopause and have to go through several...
zenanaforwomen
Mar 20, 20212 min read
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Importance of Exercise for Women
“Take care of your body, it’s the only place you have to live” -Jim Rohn A survey titled Physical activity levels of Indians by...
zenanaforwomen
Mar 14, 20213 min read
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Why Women's health?
While everyone regardless of gender contract diseases, some health issues affect women differently and commonly. Most women's health...
zenanaforwomen
Mar 11, 20212 min read
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A Sneak Peek into the Campaign!
We are excited to bring you the trailer for Zenanaforwomen campaign! This video covers some of the issues we wish to create awareness for...
zenanaforwomen
Mar 10, 20211 min read
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Must top Health checks for women
Taking care of your health is an important part of taking care of yourself and those you love. During March, as we celebrate...
zenanaforwomen
Mar 10, 20213 min read
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Women's Health through different stages of life course
At every phase of life, women have specific needs and opportunities to optimize their health and well-being. Health is also linked across...
zenanaforwomen
Feb 17, 20216 min read
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